Yoga for Children Morgan Hill CA

Local resource for yoga for children in Morgan Hill, CA. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Capitol Expressway Bally Total Fitness
2920 Aborn Square Rd
San Jose, CA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Whirl Pool, Yoga

Data Provided By:
Sarah Graham
(831) 595-1222
San Jose, CA
Specialty
Strength Building, Body Building, Weight Loss, Yoga
Schedule Type
NFPT, NESTA, NASM, AFPA
Education
I have studied bodies in motion for most of my adult life. I have been fascinated with how we as humans move.I started when I was just 16 years old as a swimming instructor in my home town, and continued teaching private swimming while attending college.
General Information
30 years old (trains both men and women)

Contours Express
(408) 778-8411
15790 Monterey St
Morgan Hill, CA
 
Anytime Fitness
(408) 776-8980
795 Cochrane Road
Morgan Hill, CA
 
Train For Life
(408) 779-2835
17680 Butterfield Blvd # 200
Morgan Hill, CA
 
San Jose South Bally Total Fitness
1570 Hamilton Ave
San Jose, CA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Yoga

Data Provided By:
Curtis Fisher
(408) 295-4500
San Jose, CA
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Aerobics, Kick Boxing
Schedule Type
Certified Personal Trainer (NESTA) U.S.A. Amateur Certified Boxing Coach (U.S.A. Amateur Boxing Association) Boxing Fitness Trainer (Boxing Fitness Institute) California Interscholastic Coach (NFHS) Nutrition (Apex) CPR (American Heart Association) Personal Trainer (NASM) Personal Trainer (NCSF )
Education
I have been an athlete all my life! I''ve played every American sport and excelled at them all. I am an Ex-Army Drill Sergeant and Life Guard! I''ve studied kinesiology, exercise physiology, nutrition, post rehabilitation, boxing, martial arts, and many others. I have various certifications and the skill set to get you to your goal!
General Information
46 years old (trains both men and women)

El Toro Youth Assn
(408) 779-6002
17620 Crest Ave
Morgan Hill, CA
 
Bodyworks of Morgan Hill
(408) 782-8627
16035 Caputo Dr Ste E
Morgan Hill, CA
 
Morgan Hill Cross Fit
(408) 779-2835
17680 Butterfield Blvd # 200
Morgan Hill, CA
 
Data Provided By:

Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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