Yoga for Children Pearl City HI

Local resource for yoga for children in Pearl City, HI. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Spa Fitness Center
(808) 487-5551
98-1258 Kaahumanu St # 4
Pearl City, HI
 
Hawaii Tae Kwon DO Academy Inc
(808) 455-8531
719 Kamehameha Hwy
Pearl City, HI
 
24 Hour Fitness Pearl Ridge Active Gym
98-199 Kamehameha Hwy.
Aiea, HI
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Elam Training
(808) 486-3526
98-425 Kamehameha Hwy Ste
Aiea, HI
 
Good Health Food Store
(808) 487-0082
98-027 Hekaha St
Aiea, HI
 
Pearl City Relaxation Center
(808) 455-7115
803 Kamehameha Hwy Ste 206
Pearl City, HI
 
Wailuna Recreation Association
(808) 456-3020
98-1856 Kaahumanu St
Pearl City, HI
 
Curves Aiea HI
99-080 Kuahale St., #C-7
Aiea, HI
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Nakamoto Harvey M Pt
(808) 487-0487
99-128 Aiea Heights Dr Ste 207
Aiea, HI
 
Curves Aiea
99-080 Kuahale St.
Aiea, HI
 
Data Provided By:

Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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