Yoga for Children Salina KS

Local resource for yoga for children in Salina, KS. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Reps & Sets
(785) 820-8124
703 Bishop St
Salina, KS
 
The Gym
(785) 827-0755
701 W Cloud St
Salina, KS
 
Fast Fitness Center LLC
(620) 241-4222
115 South Santa Fe Avenue
Salina, KS
 
Therapeutic Massage by Fontella Lmt
(785) 452-9557
239 N Santa Fe Ave
Salina, KS
 
Family Physicians
(785) 825-8221
617 E Elm St
Salina, KS
 
Comcare
(785) 825-8221
617 E Elm St
Salina, KS
 
Ryan Christie
(785) 827-3131
429 N Ohio St
Salina, KS
 
Salina Snap Fitness
(785) 493-0111
2629 Market PLace, Suite C
Salina, KS
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Elmore Kyle D MD
(785) 827-4433
617 E Elm St
Salina, KS
 
Concepts In Weight Management
(785) 827-3131
639 N Ohio St Ste 8
Salina, KS
 
Data Provided By:

Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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