Yoga for Children Shreveport LA

Local resource for yoga for children in Shreveport, LA. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Christian Life Center
(318) 635-9726
6300 Hearne Ave
Shreveport, LA
 
Plex Fitness Center
(318) 687-2582
2015 Meriwether Road
Shreveport, LA
 
Curves Shreveport
1409 E. 70th Street
Shreveport, LA
 
Pinnacle Fitness
(318) 861-3535
990 Quail Creek Rd
Shreveport, LA
 
Jazzercise Shreveport St. Lukes United Methodist Church
(318) 771-1461
6012 Youree Dr.
Shreveport, LA
Programs & Services
Jazzercise

Data Provided By:
Shreveport Gun Club
(318) 686-9810
4435 Meriwether Rd
Shreveport, LA
 
Plex
(318) 687-2582
2015 Meriwether Rd
Shreveport, LA
 
Broadmoor Fitness
(318) 670-8500
739 Shreveport Barksdale Highway
Shreveport, LA
 
Shreveport Snap Fitness
(318) 213-2266
1549 East 70th St.
Shreveport, LA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Gym
(318) 797-0509
1935 East 70th Street
Shreveport, LA
 
Data Provided By:

Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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