Yoga for Children Silver City NM

Local resource for yoga for children in Silver City, NM. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Curves For Women
(505) 534-0646
315 S Hudson St
Silver City, NM
 
Diamonds Gym
(505) 388-5428
308 N Bullard St
Silver City, NM
 
Sweat Express
(505) 388-2785
211 W Broadway St
Silver City, NM
 
Iron Works Gym
(575) 538-5771
1216 North Bennett Street
Silver City, NM
 
Iniguez Physical Therapy
(505) 388-0430
1310 N Pope St
Silver City, NM
 
Gymnasium the
(505) 388-4156
1216 N Bennett St
Silver City, NM
 
Gila Regional Medical Center
(505) 538-4118
1313 E 32nd St
Silver City, NM
 
Curves Silver City NM
2045 Memory Ln.
Silver City, NM
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Billy Casper Wellness Center
(505) 538-4844
300 E 16th St
Silver City, NM
 
Curves Silver City
2045 Memory Ln.
Silver City, NM
 
Data Provided By:

Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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