Yoga for Children Topeka KS

Local resource for yoga for children in Topeka, KS. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Comprehensive Self Defense Systems
(785) 845-4464
117 SW 6th Ave
Topeka, KS
 
Dynamic Health
(785) 267-3323
2907 SW Topeka Blvd
Topeka, KS
 
Curves Topeka KS - Central
1401 SW Gage Blvd., Ste. B
Topeka, KS
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Curvesfor Women
(785) 271-8505
1301 SW Gage Blvd
Topeka, KS
 
Levy Ed MD
(785) 273-3496
4125 SW Gage Center Dr Ste 100
Topeka, KS
 
Sun Yi's Academy
(785) 266-8662
410 SW 33rd St
Topeka, KS
 
Briarwood Swim Club
(785) 266-9466
3232 SW Randolph Ave
Topeka, KS
 
Anytime Fitness Topeka, KS
(785) 272-2819
1919 SW Gage Rd
Topeka, KS
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Summit
(785) 234-4140
1217 S Kansas Ave
Topeka, KS
 
Gage Park Mini Train
(785) 273-6108
Gage Park
Topeka, KS
 
Data Provided By:

Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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