Yoga for Children Winter Springs FL

Local resource for yoga for children in Winter Springs, FL. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Orlando Bally Total Fitness
4650 S Semoran Blvd
Orlando, FL
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Whirl Pool, Yoga

Data Provided By:
Justin Kaye
(413) 429-1738
Altamonte Springs, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Pilates, Body Sculpting
Schedule Type
ISSA and CPR certified trainer Kripalu Certified massage therapist and bodyworker
Education
I have been fortunate enough to learn from many trainers over the years. I first became certified at 18 years of age. My initial certification was through the North American Bodybuilding Federation where I studied muscle hypertrophy techniques as well as nutrition for body fat loss. I was lucky enough to meet many awesome trainers over the years. I''d like to thank a few of my mentors Antoine Alston who is an I.S.S.A. trainer with 18 years experience of working with clients. Also Jonathan Weinr
General Information
29 years old (trains both men and women)

Jazzercise Winter Springs Civic & Senior Center
(407) 767-0495
400 N Edgemon Ave.
Winter Springs, FL
Programs & Services
Jazzercise

Data Provided By:
Golds Gym Winter Springs
(407) 696-0600
5920 Red Bug Lake Rd
Winter Springs, FL
 
Meadowbrook Golf Group
(407) 388-3503
900 W State Road 434
Winter Springs, FL
 
Bayhill Bally Total Fitness
4850 Lawing Ln
Orlando, FL
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Whirl Pool, Yoga

Data Provided By:
Jimmy Lyons
(407) 240-1444
Orlando, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Spin, Taichi, Kick Boxing, Body Sculpting
Schedule Type
ace, issa, state of Florida boxing trainer, kick boxer trainer, mma trainer, 15 different black belts in 5 different countries. many more !!!
Education
SPORTS MGT. DEGREE, PSYCHOLOGY, BUSINESS MGT. ,NUTRITIONIST
General Information
37 years old (trains male only)

Jazzercise Winter Springs Willow Creek Church
(407) 620-5727
4725 East Lake Dr.
Winter Springs, FL
Programs & Services
Jazzercise

Data Provided By:
Lifestyle Family Fitness
(407) 696-0600
5920 Red Bug Lake Rd
Winter Springs, FL

Data Provided By:
Curves For Women
(407) 622-1000
5852 Red Bug Lake Rd
Winter Springs, FL
 
Data Provided By:

Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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