Yoga for Face Muscles Ventura CA

Looking for Yoga for Face Muscles in Ventura? We have compiled a list of businesses and services around Ventura that should help you with your search. We hope this page helps you find Yoga for Face Muscles in Ventura.

Ventura Yoga Studio
(805) 643-5939
110 N. Olive St. suite P
Ventura, CA
Yoga Styles
Iyengar Yoga

(805) 798-1044
52 Krotona St
Ojai, CA
Yoga Styles
Tibetan - Yoga of Joy

Ease Into Yoga
(805) 499-9669
412 Continental Ct
Newbury Park, CA
Yoga Styles

Bikram Yoga Of Ventura
(805) 648-6433
34 N Palm St
Ventura, CA
Yoga Channel At Silver Strand Beach
(805) 984-2520
2520 Roosevelt Blvd
Oxnard, CA
The Yoga Channel @ Silver Strand Beach
(805) 984-2520
2520 Roosevelt Blvd.
Oxnard, CA
Yoga Styles
Variety of Disciplines

Camarillo Yoga Center
(805) 484-8810
5800 Santa Rosa Rd.
Camarillo, CA
Yoga Styles
Iyengar-based flow; therapeutics; prenat

Zanzilla's Yoga
(805) 890-4863
2750 E Main St
Ventura, CA
Yoga Jones
(805) 643-5669
105 S Oak St Ste 200
Ventura, CA
Balance for Mind & Body
(805) 445-1967
484 Mobil Ave Ste 26
Camarillo, CA

Yoga For Face : a2zyoga blog

Yoga exercises can help tone the muscles in your face, which can help you stay looking younger

Yoga is a calming form of exercise that can also help your body become more flexible. You can also use yoga exercises to help tone the muscles in your face, which can help you stay looking younger. The great thing about yoga facial exercises is that you can do them anywhere because you don’t need any extra equipment to complete them.

Yoga Facial Exercises

  1. Place three fingers under each eye and pull down slightly.
  2. Close your eyes for 10 seconds, repeating this process five times.
  3. Warm your hands by rubbing them together and then place your warm palms over your eyes. Hold them there for five minutes while you take deep relaxing breaths.
  4. Stick your tongue out at far as you can and open your eyes wide. Hold this for 30 seconds.
  5. Make a fish face by sucking in your cheeks and puckering your lips. Hold this while trying to smile.
  6. Blow out your mouth as if you were blowing someone a kiss. Focus on making the muscles around your mouth as tight as possible.
  7. Squeeze the muscles in your face by scrunching your face up as tightly as possible, and then release this pose by sticking out your tongue and opening your eyes wide.
  8. Take a deep breath and hold it in your mouth, letting it puff out your cheeks. Let it out slowly when you can’t hold it anymore.

The most significant point about yoga facial is that it is very cheap and can restore your youthf...

Click here to read the rest of this article from

© 2011 copyright