Constipation Treatments Anchorage AK

This page provides useful content and local businesses that can help with your search for Constipation Treatments. You will find helpful, informative articles about Constipation Treatments, including "Yoga and Constipation". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Anchorage, AK that will answer all of your questions about Constipation Treatments.

Richard Merle Farleigh
(907) 561-4293
4120 Laurel St
Anchorage, AK
Specialty
Gastroenterology

Data Provided By:
Richard Fisher Buchanan
(907) 276-2811
2841 Debarr Rd
Anchorage, AK
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Dr.Ronald J. Boisen
(907) 569-1333
3851 Piper St # U466
Anchorage, AK
Gender
M
Education
Medical School: Univ Of Mn Med Sch-Minneapolis
Year of Graduation: 1979
Speciality
Gastroenterologist
General Information
Hospital: Providence Alaska Med Ctr, Anchorage, Ak
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.William McCray
(907) 276-2811
2841 Debarr Rd # 50
Anchorage, AK
Gender
M
Speciality
Gastroenterologist
General Information
Hospital: Ak Regional; Providence
Accepting New Patients: Yes
RateMD Rating
3.9, out of 5 based on 12, reviews.

Data Provided By:
Dr.Richard Farleigh
(907) 561-4293
4120 Laurel St # 202
Anchorage, AK
Gender
M
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.5, out of 5 based on 1, reviews.

Data Provided By:
Douglas B Haghighi
(907) 276-2811
2841 Debarr Road
Anchorage, AK
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Brian Felix Sweeney, MD
(907) 562-2928
4120 Laurel St Ste 201
Anchorage, AK
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Johns Hopkins Univ Sch Of Med, Baltimore Md 21205
Graduation Year: 1974

Data Provided By:
William H Mc Cray, MD
(907) 276-2811
2841 Debarr Rd Ste 50
Anchorage, AK
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Emory Univ Sch Of Med, Atlanta Ga 30322
Graduation Year: 1993
Hospital
Hospital: Alaska Reg Hosp, Anchorage, Ak
Group Practice: Internal Medicine Assoc Inc

Data Provided By:
Geronimo Sahagun
(907) 276-2811
2841 Debarr Road
Anchorage, AK
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Charles Allan Pratt
(907) 276-5517
3340 Providence Dr
Anchorage, AK
Specialty
Pediatric Gastroenterology

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com