Constipation Treatments Anchorage AK

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Dr.Richard Farleigh
(907) 561-4293
4120 Laurel St # 202
Anchorage, AK
Gender
M
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.5, out of 5 based on 1, reviews.

Data Provided By:
Richard Fisher Buchanan, MD
(907) 276-2811
2841 Debarr Rd Fl 5 Ste 50
Anchorage, AK
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1964

Data Provided By:
Geronimo Sahagun
(907) 276-2811
2841 Debarr Road
Anchorage, AK
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Dr.Daryl McClendon
(907) 569-1333
4048 Laurel Street #306
Anchorage, AK
Gender
M
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
2.9, out of 5 based on 6, reviews.

Data Provided By:
Saket K Ambasht
(907) 562-6001
3300 Providence Dr
Anchorage, AK
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Dr.William McCray
(907) 276-2811
2841 Debarr Rd # 50
Anchorage, AK
Gender
M
Speciality
Gastroenterologist
General Information
Hospital: Ak Regional; Providence
Accepting New Patients: Yes
RateMD Rating
3.9, out of 5 based on 12, reviews.

Data Provided By:
Eric Rodney Tompkins
(907) 276-2811
2841 Debarr Road
Anchorage, AK
Specialty
Gastroenterology

Data Provided By:
Robert Dy Fusunyan, MD
3801 University Lake Dr
Anchorage, AK
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of The East, Ramon Magsaysay Mem Med Ctr, Quezon City
Graduation Year: 1979

Data Provided By:
Dr.Richard Buchanan
(907) 276-2811
2841 DeBarr Road #50
Anchorage, AK
Gender
M
Education
Medical School: Univ Of Wa Sch Of Med
Year of Graduation: 1964
Speciality
Gastroenterologist
General Information
Hospital: Alaska Regional
Accepting New Patients: Yes
RateMD Rating
4.2, out of 5 based on 2, reviews.

Data Provided By:
William Henderson McCray
(907) 276-2811
2841 Debarr Road
Anchorage, AK
Specialty
Gastroenterology

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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