Constipation Treatments Bennettsville SC

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Soukath Ansari, MD
(843) 479-6268
PO Box 617
Bennettsville, SC
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Tirunelveli Med Coll, Madurai Univ, Tirunelveli, Tn, India
Graduation Year: 1972

Data Provided By:
Bradley H Bethel
(910) 276-7727
601 E Lauchwood Dr
Laurinburg, NC
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Yoga/Johns
(910) 276-9345
16841 Old Maxton Rd
Laurinburg, NC
Industry
Yoga Instructor

Data Provided By:
Eric James Heinzelmann, MD
(803) 794-4585
131 Summerplace Dr
West Columbia, SC
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of South Al Coll Of Med, Mobile Al 36688
Graduation Year: 1987
Hospital
Hospital: William J B Dorn V A Hospital, Columbia, Sc
Group Practice: Consultants-Gastroenterology

Data Provided By:
Joseph W Holt
(864) 232-7338
200 Patewood Dr
Greenville, SC
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Shaukat Iftikhar, MD
(843) 479-6268
12301 Cypress Dr
Laurinburg, NC
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1989

Data Provided By:
Shoukath Ansari
(910) 205-3035
102 Endo Ln
Hamlet, NC
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Eugene W Stuart
(803) 794-4585
131 Summerplace Dr
West Columbia, SC
Specialty
Gastroenterology

Data Provided By:
Saima Siddiqui, MD
6439 Garners Ferry Rd
Columbia, SC
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Deepak Chowdhary, MD
(843) 662-7828
619 S Dargan St
Florence, SC
Specialties
Gastroenterology
Gender
Male
Education
Medical School: All India Inst Of Med Sci, Ansari Nagar, New Delhi, Delhi, India
Graduation Year: 1983

Data Provided By:
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Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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