Constipation Treatments Billings MT

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Bradley James Zins, MD
(507) 288-0372
2825 8th Ave N
Billings, MT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Wayne State Univ Sch Of Med, Detroit Mi 48201
Graduation Year: 1990

Data Provided By:
Nina Tomaszewski
(406) 237-5862
2900 12th Ave N
Billings, MT
Specialty
Gastroenterology

Data Provided By:
Dr.Mark Rumans
(406) 238-2500
2825 8th Avenue North
Billings, MT
Gender
M
Education
Medical School: Univ Of Wa Sch Of Med
Year of Graduation: 1981
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Stephen Edward Baum, MD
(406) 238-6380
2900 12th Ave N Ste 500E
Billings, MT
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Co Sch Of Med, Denver Co 80262
Graduation Year: 1984
Hospital
Hospital: St Vincent Hosp & Health Ctr, Billings, Mt; Deaconess Billings Clinic, Billings, Mt
Group Practice: G I Assoc

Data Provided By:
Mark Joseph Dell'Aglio, MD
(406) 238-2204
4490 Box Canyon Rd
Billings, MT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Hahnemann Univ Sch Of Med, Philadelphia Pa 19102
Graduation Year: 1985

Data Provided By:
Michael C Fischer
(406) 238-2500
2825 8th Ave N
Billings, MT
Specialty
Gastroenterology

Data Provided By:
Stephen E Baum
(406) 237-5862
2900 12th Ave N
Billings, MT
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Dr.Michael Fischer
(406) 238-2500
2825 8th Avenue North
Billings, MT
Gender
M
Education
Medical School: Univ Of Nd Sch Of Med
Year of Graduation: 1985
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.5, out of 5 based on 1, reviews.

Data Provided By:
Thomas Korb
(406) 238-6380
2900 12th Ave N
Billings, MT
Specialty
Gastroenterology

Data Provided By:
Steven W Hammond
(406) 238-2500
2825 8th Ave N
Billings, MT
Specialty
Gastroenterology

Data Provided By:
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Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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