Constipation Treatments Bismarck ND

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Atam Jeet Mehdiratta, MD
(701) 323-5300
401 N 9th St
Bismarck, ND
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Maulana Azad Med Coll, Univ Of Delhi, New Delhi, Delhi, India
Graduation Year: 1977

Data Provided By:
Dr.Yaser Rayyan
(701) 323-6000
222 North 7th Street
Bismarck, ND
Gender
M
Education
Medical School: Univ Of Jordan, Fac Of Med, Amman
Year of Graduation: 1992
Speciality
Gastroenterologist
General Information
Hospital: Medcenter One
Online Appt Scheduling: Yes
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Fadel Elias Nammour, MD
(701) 364-4753
3000 32nd Ave S
Bismarck, ND
Specialties
Gastroenterology
Gender
Male
Education
Medical School: St Joseph'S Univ, Fac Of Med, Beirut, Lebanon
Graduation Year: 1995

Data Provided By:
Mustafa Kathawala
(701) 530-6000
401 N 9th St
Bismarck, ND
Specialty
Gastroenterology

Data Provided By:
Atam Mehdiratta
(701) 530-6000
401 N 9th St
Bismarck, ND
Specialty
Gastroenterology

Data Provided By:
Khalid Naseer, MD
(701) 530-6000
401 N 9th St
Bismarck, ND
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1981

Data Provided By:
Robert B Tudor, MD
(701) 222-5200
714 W Avenue C
Bismarck, ND
Specialties
Internal Medicine, Gastroenterology
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapo
Graduation Year: 1938

Data Provided By:
Douglas D Berglund, MD
(701) 222-5295
222 N 7th St
Bismarck, ND
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1987

Data Provided By:
Mustafa Kathawala, MD
(701) 530-6036
401 N 9th St
Bismarck, ND
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Rnt Med Coll, Univ Of Rajasthan, Udaipur, Rajasthan, India
Graduation Year: 1994

Data Provided By:
Derek Oldenburger, MD
(701) 530-6034
401 N 9th St
Bismarck, ND
Specialties
Internal Medicine, Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ca, Los Angeles, Ucla Sch Of Med, Los Angeles Ca 90024
Graduation Year: 1971
Hospital
Hospital: St Alexius Med Ctr, Bismarck, Nd
Group Practice: Medcenter One Health Systems; Mid Dakota Clnc P C

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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