Constipation Treatments Blacksburg VA

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Mark Anthony Ringold, MD
(405) 280-5427
1304 Hillcrest Dr
Blacksburg, VA
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1989

Data Provided By:
Thomas E Noble
(540) 382-9405
110 Akers Farm Road
Christiansburg, VA
Specialty
Gastroenterology

Data Provided By:
Mark A Ringold
(540) 382-9405
110 Akers Farm Road
Christiansburg, VA
Specialty
Gastroenterology

Data Provided By:
Harish Grover, MD
(540) 674-2485
5826 Ruebush Rd
Dublin, VA
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Med Coll, Guru Nanak Dev Univ, Amritsar, Punjab, India
Graduation Year: 1985

Data Provided By:
Llewellyn Irby Kitchin, MD
(540) 667-1244
Suite 300 190 Campus Blvd
Salem, VA
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1983

Data Provided By:
Thomas Edward Noble, MD
(540) 382-9405
1520 N Franklin St
Christiansburg, VA
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: New York Med Coll, Valhalla Ny 10595
Graduation Year: 1972

Data Provided By:
Anand T Kishore
(540) 731-3222
2900 Lamb Cir
Christiansburg, VA
Specialty
Gastroenterology

Data Provided By:
Harish Grover
(540) 674-2485
118 Broad Street
Dublin, VA
Specialty
Gastroenterology

Data Provided By:
Samer Sobhi El Dika, MD
(540) 982-2463
1970 Roanoke Blvd
Salem, VA
Specialties
Gastroenterology
Gender
Male
Education
Medical School: American Univ Of Beirut, Fac Of Med, Beirut, Lebanon
Graduation Year: 1997

Data Provided By:
Joseph L Nelson
(540) 776-6306
1906 Braeburn Dr
Salem, VA
Specialty
Gastroenterology

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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