Constipation Treatments Boise ID

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David Wallace Wood, MD
(208) 343-6458
425 W Bannock St
Boise, ID
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Cincinnati Coll Of Med, Cincinnati Oh 45267
Graduation Year: 1993

Data Provided By:
Shauna Tseu Williams, MD
(208) 377-2273
901 N Curtis Rd
Boise, ID
Gender
Female
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1984

Data Provided By:
Ellen B Hunter
(208) 343-1702
425 W Bannock St
Boise, ID
Specialty
Gastroenterology

Data Provided By:
J Chris Kantarian, MD
(208) 336-3070
222 N 2nd St
Boise, ID
Gender
Male
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1981

Data Provided By:
John Theodore Witte, MD
(208) 343-6458
425 W Bannock St
Boise, ID
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1984
Hospital
Hospital: St Lukes Reg Medctr, Boise, Id
Group Practice: Idaho Gastroenterology Assoc

Data Provided By:
Patrick D Schow, MD
(208) 343-6458
425 W Bannock St
Boise, ID
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Austin Richard Cushman, MD
(208) 367-2670
901 N Curtis Rd
Boise, ID
Gender
Male
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1974
Hospital
Hospital: St Alphonsus Reg Med Ctr, Boise, Id

Data Provided By:
Ellen Benwood Hunter, MD
(208) 343-6458
425 W Bannock St
Boise, ID
Specialties
Gastroenterology
Gender
Female
Education
Medical School: Georgetown Univ Sch Of Med, Washington Dc 20007
Graduation Year: 1983

Data Provided By:
Dr.Richard Uhlmann
(208) 343-1702
425 West Bannock Street
Boise, ID
Gender
M
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.8, out of 5 based on 2, reviews.

Data Provided By:
David W Wood
(208) 343-1702
425 W Bannock St
Boise, ID
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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