Yoga for Men Burleson TX

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My Yoga
(817) 447-0465
251 SW Wilshire Blvd
Burleson, TX
Industry
Yoga Instructor

Data Provided By:
Boyd, James F
(817) 737-9122
5521 Bellaire Dr S
Fort Worth, TX
Industry
Massage Practitioner, Osteopath (DO), Yoga Instructor

Data Provided By:
Face & Body Place
(817) 885-7850
1701 River Run
Fort Worth, TX
Industry
Health Spa, Massage Practitioner, Osteopath (DO), Psychologist, Yoga Instructor

Data Provided By:
Rolf Movement
(817) 300-9463
3001 West 5th St., ste. 146
Fort Worth, TX

Data Provided By:
Soul Fitness
(817) 738-7685
1901 Montgomery St
Fort Worth, TX
Industry
Yoga Instructor

Data Provided By:
Yoga Project the
(817) 468-1172
7807 S Cooper St
Arlington, TX
Industry
Yoga Instructor

Data Provided By:
Owl's Clover
(817) 921-5809
3037 James Ave
Fort Worth, TX

Data Provided By:
Bikram Yoga Fort Worth
(817) 335-9642
921 Foch St
Fort Worth, TX
Industry
Yoga Instructor

Data Provided By:
Indigo Yoga
(817) 735-9642
4812 Camp Bowie Blvd
Fort Worth, TX
Industry
Yoga Instructor

Data Provided By:
Veria Wellness Center
(817) 557-1796
4001 Arlington Highlands Blvd Ste 149
Arlington, TX
Industry
Health Spa, Yoga Instructor

Data Provided By:
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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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