Constipation Treatments Butte MT

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John Raymond Jacobson, MD
(406) 782-9132
1101 S Montana St
Butte, MT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Med Coll Of Wi, Milwaukee Wi 53226
Graduation Year: 1966

Data Provided By:
Florian Mose Cortese, MD
(406) 782-1261
300 W Mercury St
Butte, MT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Hahnemann Univ Sch Of Med, Philadelphia Pa 19102
Graduation Year: 1973

Data Provided By:
Kimberly John Curtis
(406) 728-4160
601 W Spruce St
Missoula, MT
Specialty
Gastroenterology

Data Provided By:
Eric Edward Trevelline, MD
(602) 439-4611
2831 Fort Missoula Rd Ste 303
Missoula, MT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Wright State Univ Sch Of Med, Dayton Oh 45401
Graduation Year: 1991

Data Provided By:
Michael C Fischer
(406) 238-2500
2825 8th Ave N
Billings, MT
Specialty
Gastroenterology

Data Provided By:
Florian M Cortese
(406) 723-1300
300 W Mercury St
Butte, MT
Specialty
Gastroenterology

Data Provided By:
Timothy Donald Johnson, MD
(406) 586-3309
931 Highland Blvd Ste 3350
Bozeman, MT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1984

Data Provided By:
Steven Lyle rowley Shaneyfelt
(406) 586-3309
931 Highland Blvd
Bozeman, MT
Specialty
Gastroenterology

Data Provided By:
Eugene Henry Liechty
(406) 751-5662
202 Conway Dr
Kalispell, MT
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
John Thomas Molloy, MD
(406) 454-2171
2733 Huckleberry Dr
Great Falls, MT
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1973
Hospital
Hospital: Benefis Hosp Center -East Cam, Great Falls, Mt
Group Practice: Great Falls Clinic Main Clinic

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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