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Yoga for Men Canton OH

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Essentials Chiropractic Clinic
(330) 479-9670
2401 Whipple Ave NW
Canton, OH
Industry
Yoga Instructor

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Advantage Massage Therapy
(330) 630-9662
290 West Ave
Tallmadge, OH
Industry
Massage Practitioner, Yoga Instructor

Data Provided By:
Welcome Om
(330) 718-6011
79 Ohltown Rd
Youngstown, OH
Industry
Yoga Instructor

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Heal Your Life Center
(740) 448-2403
10764 Hooper Ridge Rd.
Glouster, OH

Data Provided By:
Martell Pat Lmt
(330) 798-0813
3200 W Market St
Fairlawn, OH
Industry
Massage Practitioner, Mental Health Professional, Osteopath (DO), Psychologist, Registered Nurse, Yoga Instructor

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Yoga Place the
(330) 499-2863
6990 Whipple Ave NW
North Canton, OH
Industry
Yoga Instructor

Data Provided By:
Trilogy
(937) 299-6852
3137 Far Hills Ave
Dayton, OH
Industry
Yoga Instructor

Data Provided By:
Performers School of Dance
(419) 843-5678
6540 W Central Ave
Toledo, OH
Industry
Yoga Instructor

Data Provided By:
Ziza Psychotherapy & Consulting
(937) 296-0607
2600 Far Hills Ave
Dayton, OH
Industry
Mental Health Professional, Osteopath (DO), Psychologist, Yoga Instructor

Data Provided By:
Exhale Yoga & Healing Hands
(440) 964-6296
1022 Bridge St
Ashtabula, OH
Industry
Massage Practitioner, Yoga Instructor

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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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