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Yoga for Men Canton OH

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Essentials Chiropractic Clinic
(330) 479-9670
2401 Whipple Ave NW
Canton, OH
Industry
Yoga Instructor

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Advantage Massage Therapy
(330) 630-9662
290 West Ave
Tallmadge, OH
Industry
Massage Practitioner, Yoga Instructor

Data Provided By:
Nishkama Yoga
(216) 573-0762
6595 Brecksville Rd
Independence, OH
Industry
Yoga Instructor

Data Provided By:
Yoga Home
(513) 561-0230
7457 Wooster Pike
Cincinnati, OH
Industry
Yoga Instructor

Data Provided By:
Yoga Root
(440) 247-4884
524 Washington St
Chagrin Falls, OH
Industry
Yoga Instructor

Data Provided By:
Yoga Place the
(330) 499-2863
6990 Whipple Ave NW
North Canton, OH
Industry
Yoga Instructor

Data Provided By:
Fairport Dance Academy
(440) 354-5062
615 Plum St
Fairport Harbor, OH
Industry
Yoga Instructor

Data Provided By:
Shambla Yoga Center Llc
(440) 974-9642
8785 Mentor Ave
Mentor, OH
Industry
Yoga Instructor

Data Provided By:
Namaste Yoga Studio & Shoppe
(330) 908-0700
367 W Aurora Rd
Northfield, OH
Industry
Yoga Instructor

Data Provided By:
Ohio Performing Arts Institute
(937) 324-7444
1616 E High St
Springfield, OH
Industry
Yoga Instructor

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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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