Constipation Treatments Cheyenne WY

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Charles L Kuckel
(307) 635-4141
2301 House Ave
Cheyenne, WY
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Vaman S Jakribettuu
(307) 635-4141
2301 House Ave
Cheyenne, WY
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Kenneth R Kranz
(307) 635-4141
2301 House Ave
Cheyenne, WY
Specialty
Gastroenterology

Data Provided By:
Peter George Perakos, MD
(307) 634-1311
5050 Powderhouse Rd
Cheyenne, WY
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Georgetown Univ Sch Of Med, Washington Dc 20007
Graduation Year: 1977

Data Provided By:
Kristina L Stefka
(307) 632-2434
820 E 17th St
Cheyenne, WY
Specialty
Gastroenterology, Internal Medicine, Geriatric Medicine

Data Provided By:
William Wallace McIntyre, MD
(307) 778-7550
2360 E Pershing Blvd
Cheyenne, WY
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Chicago, Pritzker Sch Of Med, Chicago Il 60637
Graduation Year: 1972

Data Provided By:
Peter George Perakos
(307) 634-1311
5050 Powderhouse Rd
Cheyenne, WY
Specialty
Gastroenterology

Data Provided By:
John W Beckman, MD
(307) 214-0523
6821 Valley View Pl
Cheyenne, WY
Specialties
Internal Medicine, Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok
Graduation Year: 1981

Data Provided By:
Kenneth Ray Kranz, MD
(307) 635-4141
2301 House Ave Ste 300
Cheyenne, WY
Specialties
Gastroenterology
Gender
Male
Education
Medical School: New York Med Coll, Valhalla Ny 10595
Graduation Year: 1980

Data Provided By:
William W McIntyre, MD
(307) 637-4371
5621 Blue Blf
Cheyenne, WY
Specialties
Internal Medicine, Gastroenterology
Gender
Male
Education
Medical School: Univ Of Chicago, Pritzker Sch Of Med, Ch
Graduation Year: 1972

Data Provided By:
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Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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