Constipation Treatments Claymont DE

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Nathan Schmulewitz, MD
Marcus Hook, PA
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Columbia Univ Coll Of Physicians And Surgeons, New York Ny 10032
Graduation Year: 1996

Data Provided By:
Jaime Hernan Rivera, MD
(302) 478-8332
702 Cardiff Rd
Wilmington, DE
Specialties
Gastroenterology, Pediatrics
Gender
Male
Languages
Spanish
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1976
Hospital
Hospital: Christiana Hosp, Newark, De; Dupont Hosp For Children, Wilmington, De

Data Provided By:
Devendra Indulal Mehta, MD
(609) 342-2016
1600 Rockland Rd
Wilmington, DE
Specialties
Pediatrics, Pediatric Gastroenterology
Gender
Male
Education
Medical School: Univ London, United Med/Dent Schs Of Guy'S & St Thomas Hosps
Graduation Year: 1984

Data Provided By:
Stephen Ernest Shaffer, MD
(302) 651-5928
1600 Rockland Rd
Wilmington, DE
Specialties
Gastroenterology, Pediatrics
Gender
Male
Education
Medical School: Med Coll Of Ohio, Toledo Oh 43699
Graduation Year: 1986

Data Provided By:
Christopher J Justinich, MD
(860) 545-2571
1600 Rockland Rd
Wilmington, DE
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Queens Univ, Fac Of Med, Kingston, Ont, Canada
Graduation Year: 1984

Data Provided By:
Richard Frank Grunt, MD
(215) 271-8085
3241 Charles Griffin Dr
Boothwyn, PA
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Jefferson Med Coll-Thos Jefferson Univ, Philadelphia Pa 19107
Graduation Year: 1969

Data Provided By:
Debra Silberg, MS
(302) 885-1055
1800 Concord Pike # D2C-023
Wilmington, DE
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Alfred Lazarus, MR
3303 Coachman Rd
Wilmington, DE
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Ira Fred Lobis, MD
(302) 738-5300
Suite 134 4745 Ogletown Stanton Rd
Wilmington, DE
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1971
Hospital
Hospital: Christiana Care -Wilmington, Wilmington, De
Group Practice: Gastroenterology Associates

Data Provided By:
Prateek D Wali
(302) 651-4000
1600 Rockland Road
Wilmington, DE
Specialty
Pediatric Gastroenterology

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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