Yoga for Men Commerce City CO

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Season's Yoga & Fitness
(303) 359-7683
2700 Arapahoe St
Denver, CO
Industry
Yoga Instructor

Data Provided By:
Triad Yoga
(303) 377-2227
5019 E Colfax Ave
Denver, CO
Industry
Yoga Instructor

Data Provided By:
Dahn Yoga & Tai Chi
(303) 316-9977
201 University Blvd
Denver, CO
Industry
Yoga Instructor

Data Provided By:
Samadhi Center For Yoga
(303) 860-9642
639 E 19th Ave
Denver, CO
Industry
Yoga Instructor

Data Provided By:
Gental Touch
(303) 432-8099
3333 Federal Blvd
Denver, CO
Industry
Yoga Instructor

Data Provided By:
FitPort
(720) 629-0533
3195 Blake St Suite 306
Denver, CO
Industry
Personal Trainer, Yoga Instructor

Data Provided By:
International Society-Krishna
(303) 333-5461
1400 Cherry St
Denver, CO
Industry
Yoga Instructor

Data Provided By:
Joie de Vivre Pilates
(720) 854-0610
2901 Wyandot St Ste 20
Denver, CO
Industry
Personal Trainer, Physical Therapist, Yoga Instructor

Data Provided By:
Plumb Line Pilates Inc
(303) 433-3953
2337 W 44th Ave
Denver, CO
Industry
Personal Trainer, Yoga Instructor

Data Provided By:
Bikram's Yoga College of India Westminster
(303) 404-9642
11940 Bradburn Blvd
Westminster, CO
Industry
Yoga Instructor

Data Provided By:
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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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