Yoga for Men Coppell TX

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Surya Center For Yoga
(972) 304-8484
700 E Sandy Lake Rd Ste 154
Coppell, TX
Industry
Yoga Instructor

Data Provided By:
Advanced Body Work
(817) 251-9790
240 N Main St
Grapevine, TX
Industry
Massage Practitioner, Yoga Instructor

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Inner Beauty Yoga
(972) 899-3212
Pecan Meadows Dr
Flower Mound, TX

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Proactiveworx Wellness Center
(972) 539-1511
3100 Peters Colony Rd Suite 300
Flower Mound, TX
Industry
Personal Trainer, Yoga Instructor

Data Provided By:
Blue Anjou Mind/Body Studio & Eco-Boutique
(214) 317-8171
135 West Main Street
Lewisville, TX

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Om on the Mat A Center For Yoga
(817) 416-7180
1115 W Northwest Hwy
Grapevine, TX
Industry
Yoga Instructor

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Grapevine Yoga
(817) 488-1212
213 W Wall St
Grapevine, TX
Industry
Yoga Instructor

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Bodytime Health Clinic
(469) 335-9733
3530 Forest Ln
Dallas, TX
Industry
Massage Practitioner, Psychologist, Yoga Instructor

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Family Wellness Center
(972) 436-8881
131 Degan Ave Ste 201
Lewisville, TX
Industry
Mental Health Professional, Yoga Instructor

Data Provided By:
Yoga Island
(972) 724-9642
3301 Long Prairie Rd Ste 135
Flower Mound, TX
Industry
Personal Trainer, Yoga Instructor

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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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