Constipation Treatments Corvallis OR

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Dr.Surinder Vasdev
(541) 753-2205
3517 Northwest Samaritan Drive
Corvallis, OR
Gender
M
Education
Medical School: Univ Of London
Year of Graduation: 1984
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.3, out of 5 based on 3, reviews.

Data Provided By:
Kelly Jean McCann, MD
(508) 856-2551
3509 NW Samaritan Dr
Corvallis, OR
Specialties
Gastroenterology
Gender
Female
Education
Medical School: Univ Of Ma Med Sch, Worcester Ma 01655
Graduation Year: 1993

Data Provided By:
Albert Edward Ryckman, MD
(541) 926-1125
720 Elm St SW
Albany, OR
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1976

Data Provided By:
Richard Alvin Loescher, MD
(541) 687-6271
1162 Willamette St
Eugene, OR
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1965
Hospital
Hospital: Sacred Heart Med Ctr, Eugene, Or; Mc Kenzie-Willamette Hospital, Springfield, Or
Group Practice: Peace Health Medical Group

Data Provided By:
Michael Martin Owens, MD
(503) 297-8081
9701 SW Barnes Rd Ste 300
Portland, OR
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1997

Data Provided By:
Eugene M Aronow, MD
2598 NW Maser Dr
Corvallis, OR
Specialties
Internal Medicine, Gastroenterology
Gender
Male
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60
Graduation Year: 1957

Data Provided By:
Terrance Allen Hill, MD
(541) 768-5311
3517 NW Samaritan Dr
Corvallis, OR
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1973

Data Provided By:
Yoga Center of Corvallis
(541) 757-3704
111 NW 2nd St
Corvallis, OR
Industry
Yoga Instructor

Data Provided By:
Ronald Melvin Katon
(503) 494-8577
3181 Sw Sam Jackson Park Rd
Portland, OR
Specialty
Gastroenterology

Data Provided By:
Stephen Lumin Chen
(503) 657-5555
1508 Division St
Oregon City, OR
Specialty
Gastroenterology

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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