Constipation Treatments Crestwood KY

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Sanjay Kumar Jain, MD
(502) 852-6991
2903 Meadow Farms Pl
Louisville, KY
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Pbd Sharma Postgrad Inst M S, M Dayanand Univ, Rohtak, Haryana, India
Graduation Year: 1988

Data Provided By:
Marc Andrew Goldman, MD
(502) 426-5273
2607 Seminary Dr
Louisville, KY
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Languages
Portuguese, Spanish
Education
Medical School: New York Univ Sch Of Med, New York Ny 10016
Graduation Year: 1973
Hospital
Hospital: Mercy Hospital, Springfield, Ma; Baystate Med Ctr, Springfield, Ma
Group Practice: Hampden County Physician Assoc

Data Provided By:
Thomas C Stephen, MD
(502) 629-5796
Prospect, KY
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Med Coll, Gandhiji Univ, Kottayam, Kerala, India
Graduation Year: 1976

Data Provided By:
Mitchell Chas Kaplan, MD
(718) 520-0857
7417 Wycliffe Dr
Prospect, KY
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ, Bronx Ny 10461
Graduation Year: 1989

Data Provided By:
Mitchell Chas Kaplan, MD
(502) 896-4711
Prospect, KY
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ, Bronx Ny 10461
Graduation Year: 1989

Data Provided By:
Robert Kraft, MD
(502) 244-9608
18911 Ridgeleigh Ln
Louisville, KY
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Richard Alan Wright, MD
(502) 852-1384
4020 Woodstone Way
Louisville, KY
Specialties
Gastroenterology, Hepatology
Gender
Male
Education
Medical School: Univ Of Pittsburgh Sch Of Med, Pittsburgh Pa 15261
Graduation Year: 1974

Data Provided By:
Robert J Petrokubi, MD
(502) 363-4464
12500 Mayo Ct
Prospect, KY
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Johns Hopkins Univ Sch Of Med, Baltimore Md 21205
Graduation Year: 1972

Data Provided By:
Ashok Kapur, MD
(502) 212-7511
4402 Churchman Ave Suite 403
Prospect, KY
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Maulana Azad Med Coll, Univ Of Delhi, New Delhi, Delhi, India
Graduation Year: 1983

Data Provided By:
Daniel B Penner, MD
(502) 583-9011
7211 Leafland Pl
Prospect, KY
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Columbia Univ Coll Of Physicians And Surgeons, New York Ny 10032
Graduation Year: 1967

Data Provided By:
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Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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