Yoga for Men Crestwood KY

This page provides useful content and local businesses that can help with your search for Yoga for Men. You will find helpful, informative articles about Yoga for Men, including "Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Crestwood, KY that will answer all of your questions about Yoga for Men.

Holiday Manor Salon And Spa
(502) 425-6505
2226 Holiday Manor Ctr
Louisville, KY
Industry
Health Spa, Yoga Instructor

Data Provided By:
Yoga East
(502) 895-1510
2001 Frankfort Ave
Louisville, KY
Industry
Yoga Instructor

Data Provided By:
Yoga East
(502) 454-5200
1135 E Kentucky St
Louisville, KY
Industry
Yoga Instructor

Data Provided By:
Roof and Lings Hilga and Healing Art Center
(508) 315-8088
317 NORTH MAIN STREET
Scuddy, KY
Industry
Yoga Instructor

Data Provided By:
Yogamazing
(502) 896-9642
211 Clover Ln
Louisville, KY
Industry
Yoga Instructor

Data Provided By:
Yogamazing
(502) 896-9642
211 Clover Ln
Louisville, KY
Industry
Yoga Instructor

Data Provided By:
Spaulding Laura L
(502) 585-2070
1232 E Broadway
Louisville, KY
Industry
Yoga Instructor

Data Provided By:
Holiday Manor Salon And Spa
(502) 425-6505
2226 Holiday Manor Ctr
Louisville, KY
Industry
Health Spa, Yoga Instructor

Data Provided By:
Spaulding Laura L
(502) 585-2070
1232 E Broadway
Louisville, KY
Industry
Yoga Instructor

Data Provided By:
Yoga with Romi
(859) 333-0183
620 E Euclid Ave Suite 101
Lexington, KY
Industry
Yoga Instructor

Data Provided By:
Data Provided By:

Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com