Constipation Treatments Derry NH

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Dr.Knut J. Roalsvig
(603) 893-8899
6 Tsienneto Rd # 301
Derry, NH
Gender
M
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ
Year of Graduation: 1982
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
3.3, out of 5 based on 3, reviews.

Data Provided By:
Knut Roalsvig
(603) 432-8802
6 Tsienneto Rd
Derry, NH
Specialty
Gastroenterology

Data Provided By:
Knut Jon Roalsvig, MD
(603) 432-8802
6 Tsienneto Rd Ste 300
Derry, NH
Specialties
Gastroenterology
Gender
Male
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ, Bronx Ny 10461
Graduation Year: 1982

Data Provided By:
Dr.Mark Detweiler
(603) 434-9807
50 Nashua Road
Londonderry, NH
Gender
M
Education
Medical School: Pa State Univ Coll Of Med
Year of Graduation: 1979
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.8, out of 5 based on 8, reviews.

Data Provided By:
Dr.Raja Rehman
(603) 898-5082
52 Stiles Rd # 110
Salem, NH
Gender
M
Education
Medical School: King Edward Med Coll, Univ Of Punjab, Lahore
Year of Graduation: 1987
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.4, out of 5 based on 4, reviews.

Data Provided By:
Jonathan Blair Lamphier
(603) 432-8802
6 Tsienneto Rd
Derry, NH
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Jonathan Blair Lamphier, MD
(603) 432-8802
6 Tsienneto Rd
Derry, NH
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Boston Univ Sch Of Med, Boston Ma 02118
Graduation Year: 1991

Data Provided By:
Mark Kenneth Detweiler, MD
(603) 434-9807
50 Nashua Rd Ste 303
Londonderry, NH
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Pa State Univ Coll Of Med, Hershey Pa 17033
Graduation Year: 1979

Data Provided By:
Raja A Rehman, MD
(603) 898-5082
7 Stiles Rd
Salem, NH
Specialties
Gastroenterology
Gender
Male
Education
Medical School: King Edward Med Coll, Univ Of Punjab, Lahore, Pakistan
Graduation Year: 1987

Data Provided By:
Dr.Maurice Cohen
(603) 898-5082
52 Stiles Rd # 110
Salem, NH
Gender
M
Education
Medical School: Tufts Univ Sch Of Med
Year of Graduation: 1987
Speciality
Gastroenterologist
General Information
Hospital: Lawrence General Hospital, Lawrence, Ma
Accepting New Patients: Yes
RateMD Rating
3.2, out of 5 based on 10, reviews.

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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