Medicinal Yoga Derry NH

This page provides useful content and local businesses that can help with your search for Medicinal Yoga. You will find helpful, informative articles about Medicinal Yoga, including "Is Yoga A Medicine?". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Derry, NH that will answer all of your questions about Medicinal Yoga.

Yoga Garden
(603) 432-9299
1 Sequoia Avenue
Londonderry, NH
Yoga Styles
Integrated, Gentle yoga

Yoga Sanctuary
(603) 537-0588
25 Indian Rock Rd/The Commons/#21& #23
Windham, NH
Yoga Styles
Kripalu -Gentle through Vigorous Styles

Yoga RoOm
(603) 339-2471
Rt. 111
Hampstead, NH
Yoga Styles
Pathways Yoga

SS Yoga Studio
(603) 882-6414
110 Kimball Hill Road
Hudson, NH
Yoga Styles
Kripalu, Prenatal

NEW HAMPSHIRE POWER YOGA
(603) 594-2494
704 Rte. 101A
Merrimack, NH
Yoga Styles
Baptiste Power Vinyasa

Niralambaya LLC
(603) 425-8195
50 Lowell Road
Windham, NH
Yoga Styles
Hatha / Eclectic

YogaMatters
(603) 887-6254
One Rowell Lane
Sandown, NH
Yoga Styles
Iyengar Influenced - Vinyasa Style

Salem Kripalu Yoga Studio
(603) 890-6077
401 Main St. Suite 206
Salem, NH
Yoga Styles
Kripalu, Power, Hot,

Seasons of Yoga, Inc
(866) YOG-AYES
13 Railroad Square
Haverhill, MA
Yoga Styles
Ashtanga/Hatha/Sports+

Full Spectrum Wellness
603.296.0830 x6
55 South Commercial St
Manchester, NH
Yoga Styles
Vinyasa, Hatha, Gentle/Lunchtime, Elemen

Is Yoga A Medicine?

From time immemorial, the debate continues whether yoga is an alternative medicine or not? In order to answer this, one first needs to understand what holistic and alternative medicine is.

Holistic and alternative medicine is defined as "those non-traditional systems of health care which concentrate on the relationship between the healer and the patient for attaining optimal physical, mental, emotional, social and spiritual health." This system of health care includes acupuncture, homeopathy, chiropractic, herbal medicine and finally, yoga. The holistic and alternative medicine practitioners include yoga teachers as well.

Yoga is indeed a medicine. It is a medicine based on ancient science rather than modern allopath. Yoga is essentially a kind of mind-body therapy whose benefits are attained by doing various exercises and meditation. Yoga is now universally recognized as a powerful alternative branch of medicine. The sole reason for this is that Yoga has no side effects whatsoever. It is perhaps the only medicine whose results are long-lasting and does not lead to any further complications or new diseases which generally happen in case of the orally-administered medicines.

If described in other terms, "Yoga is a healing system of theory and practice." It is a combination of breathing exercises, physical postures and meditation which just needs to be practiced. This kind of treatment is neither expensive nor does it require any diagnosis or lab tests. The National Center for Complementary and Alternative Medicine had conducted a survey in the United States on who all used complementary and alternative medicine (CAM), what they basically used and why it was used? It was observed that Yoga was the 5th most commonly used CAM therapy (2.8%) in the United States during 2002, which has continued to improve as the years have passed by. Finally, it has been concluded that by 2010 it will rank 1st among the CAM therapies used in US.

Why Yoga has continued to increa...

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