Constipation Treatments Eagle River AK

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Saket Ambasht, MD
8756 Inyo Cir
Eagle River, AK
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Ronald John Boisen, MD
(907) 569-1333
3340 Providence Drive Suite 352
Eagle River, AK
Specialties
Gastroenterology, Hepatology
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1979
Hospital
Hospital: Providence Alaska Med Ctr, Anchorage, Ak
Group Practice: Alaska Digestive & Liver Dise

Data Provided By:
Dr.Brian Sweeney
(907) 562-2928
4048 Laurel St # 301
Anchorage, AK
Gender
M
Education
Medical School: Johns Hopkins Univ Sch Of Med
Year of Graduation: 1974
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
2.8, out of 5 based on 12, reviews.

Data Provided By:
Eric Rodney Tompkins
(907) 276-2811
2841 Debarr Road
Anchorage, AK
Specialty
Gastroenterology

Data Provided By:
Charles Richard Ryan, MD
3340 Providence Dr
Anchorage, AK
Gender
Male
Education
Medical School: Case Western Reserve Univ Sch Of Med, Cleveland Oh 44106
Graduation Year: 1972

Data Provided By:
Tay Seun Kim, MD
(213) 738-1000
17712 Toakoana Way
Eagle River, AK
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Yonsei Univ, Coll Of Med, Sudai-Moon-Ku, Seoul, So Korea
Graduation Year: 1956

Data Provided By:
Richard Merle Farleigh, MD
(907) 561-4293
4120 Laurel St Ste 202
Anchorage, AK
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Languages
Spanish
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1975
Hospital
Hospital: Alaska Reg Hosp, Anchorage, Ak; Providence Alaska Med Ctr, Anchorage, Ak

Data Provided By:
Dr.Ronald J. Boisen
(907) 569-1333
3851 Piper St # U466
Anchorage, AK
Gender
M
Education
Medical School: Univ Of Mn Med Sch-Minneapolis
Year of Graduation: 1979
Speciality
Gastroenterologist
General Information
Hospital: Providence Alaska Med Ctr, Anchorage, Ak
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Geronimo Sahagun, MD
(907) 276-2811
2841 Debarr Rd Ste 50
Anchorage, AK
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Eric Rodney Tompkins, MD
(907) 276-2811
2841 Debarr Rd Ste 50
Anchorage, AK
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1984

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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