Yoga for Men Englewood CO

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Answers Alchemical Hypnotherapy
(303) 789-0646
2775 S. Broadway
Englewood, CO

Data Provided By:
Colorado Athletic Club Dtc
(303) 779-0700
5555 Dtc Pkwy
Greenwood Village, CO
Industry
Yoga Instructor

Data Provided By:
Denise Cook
(303) 870-8097
located inside Illuminate Gym,5996 S Holly St.
Greenwood Village, CO
Specialty
Breathwork, Kinesiology, Nutrition, Physical / Exercise Therapy, Pilates, Tai Chi, Wellness Centers, Yoga
Associated Hospitals
Denise Cook Yoga

Mad About Fitness
(303) 871-8661
2626 E Louisiana Ave
Denver, CO
Industry
Personal Trainer, Yoga Instructor

Data Provided By:
24 Hour Fitness
(303) 713-0224
7400 E Hampden Ave
Denver, CO
Industry
Personal Trainer, Yoga Instructor

Data Provided By:
Lyle Tautfest, D.D., CHT
(303) 789-0646
2775 S. Broadway
Englewood, CO
Specialty
Akashic Records, Guided Imagery, Hypnotherapy, Life Coaching, Light Therapy, Meditation, Metaphysics, Neuro-Linguistic Programming, Past Life Regression, Psychic, Psychotherapy, Shamanic Healing, Sound Therapy, Spiritual Counseling, Yoga
Associated Hospitals
Answers Alchemical Hypnotherapy

Zenergy Yoga & Pilates
(303) 770-9277
5996 S Holly St
Greenwood Village, CO
Industry
Yoga Instructor

Data Provided By:
Scoop Pilates
(720) 227-0310
1221 S Clarkson St Ste 420
Denver, CO
Industry
Personal Trainer, Yoga Instructor

Data Provided By:
Colorado Athletic Club
(303) 758-7080
2695 S Monaco Pkwy
Denver, CO
Industry
Yoga Instructor

Data Provided By:
CorePower Yoga - Yoga Teacher Training, Hot Yoga
(303) 691-0333
5004 E Hampden Ave
Denver, CO
Industry
Yoga Instructor

Data Provided By:
Data Provided By:

Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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