Yoga for Men Flower Mound TX

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Proactiveworx Wellness Center
(972) 539-1511
3100 Peters Colony Rd Suite 300
Flower Mound, TX
Industry
Personal Trainer, Yoga Instructor

Data Provided By:
Inner Beauty Yoga
(972) 899-3212
Pecan Meadows Dr
Flower Mound, TX

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Blue Anjou Mind/Body Studio & Eco-Boutique
(214) 317-8171
135 West Main Street
Lewisville, TX

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Corinthian Wellness Spa
(817) 416-9366
1251 E Southlake Blvd
Southlake, TX
Industry
Health Spa, Yoga Instructor

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Divine Yoga Center
(817) 431-9642
3280 W Southlake Blvd
Southlake, TX
Industry
Yoga Instructor

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Yoga Island
(972) 724-9642
3301 Long Prairie Rd Ste 135
Flower Mound, TX
Industry
Personal Trainer, Yoga Instructor

Data Provided By:
Orthopedia Physical Therapy
(972) 355-5200
1121 Flower Mound Rd
Flower Mound, TX
Industry
Physical Therapist, Yoga Instructor

Data Provided By:
Family Wellness Center
(972) 436-8881
131 Degan Ave Ste 201
Lewisville, TX
Industry
Mental Health Professional, Yoga Instructor

Data Provided By:
Advanced Body Work
(817) 251-9790
240 N Main St
Grapevine, TX
Industry
Massage Practitioner, Yoga Instructor

Data Provided By:
Sunstone Yoga Southlake
(214) 929-8898
2140 E SOUTHLAKE BLVD STE H
Southlake, TX
Industry
Yoga Instructor

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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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