Yoga for Men Gainesville GA

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Body Sanctuary Inc the
(770) 531-1141
224 Main St SW
Gainesville, GA
Industry
Yoga Instructor

Data Provided By:
Vitality Method Pilates
(678) 957-3000
2590 Peachtree Industrial Blvd. Suite D
Duluth, GA

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Inner Path Llc the
(706) 882-5312
206 Smith St
Lagrange, GA
Industry
Yoga Instructor

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Andre D, Lakes
(678) 344-5897
2969 Trotters Crest Dr.
Snellville, GA

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I Am Wonderful
(770) 920-9375
2078 Fairburn Rd
Douglasville, GA
Industry
Massage Practitioner, Yoga Instructor

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Yoga in Daily Life
(678) 482-9604
4131 Hamilton Mill Rd
Buford, GA
Industry
Yoga Instructor

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The Ballet Barre
(706) 867-1905
18 DEER RUN
Dahlonega, GA
Industry
Yoga Instructor

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Satori Martial Arts and Healing Center
(770) 521-1152
11235 Alpharetta Hwy Ste 118
Roswell, GA
Industry
Massage Practitioner, Personal Trainer, Yoga Instructor

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Breathe Yoga & Massage
(678) 494-3450
301 Hickory Ridge Trail, Ste. 130
Woodstock, GA
Industry
Yoga Instructor

Data Provided By:
Yoga in Daily Life
(678) 482-9604
4131 Hamilton Mill Rd
Buford, GA
Industry
Yoga Instructor

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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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