Constipation Treatments Greenwood IN

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Robert J Whitmore, MD
(317) 962-6300
1801 N Senate Ave
Indianapolis, IN
Business
Meridian Medical Group PC
Specialties
Gastroenterology

Data Provided By:
Mustafa Alnounou, MD
(317) 738-3335
1231 Barrington Dr
Greenwood, IN
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Damascus, Fac Of Med, Damascus, Syria
Graduation Year: 1992

Data Provided By:
Arthur Thompson Colley, MD
(317) 865-2955
275 Southwind Way
Greenwood, IN
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1976

Data Provided By:
Paul Kendel Haynes
(317) 865-2955
8051 S Emerson Ave
Indianapolis, IN
Specialty
Gastroenterology

Data Provided By:
Joseph Dennis Brasco Jr, MD
(317) 865-2955
8051 S Emerson Ave
Indianapolis, IN
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Med Coll Of Wi, Milwaukee Wi 53226
Graduation Year: 1986

Data Provided By:
Kevin C Bax, MD
(317) 338-9450
8402 Harcourt Rd
Indianapolis, IN
Business
Pediatric Gastroenterology Associates of Indi
Specialties
Gastroenterology

Data Provided By:
James Allen Jacob, MD
(317) 865-2955
3125 Streamside Dr
Greenwood, IN
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Oh State Univ Coll Of Med, Columbus Oh 43210
Graduation Year: 1989

Data Provided By:
Stephen James Carlson, MD
3976 Woodmore Dr
Greenwood, IN
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1990

Data Provided By:
Stephen James Mahoney, MD
(317) 865-2955
8051 S Emerson Ave Ste 200
Indianapolis, IN
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1975
Hospital
Hospital: St Francis Hosp And Health Ctr, Beech Grove, In
Group Practice: Indianapolis Gastroenterology & Hepatology

Data Provided By:
Vajravel M Prasad, MD
(812) 477-6103
Suite 205 West 801 St Mary's Drive
Indianapolis, IN
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Stanley Med Coll, Dr M G R Med Univ, Madras, Tn, India
Graduation Year: 1991

Data Provided By:
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Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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