Constipation Treatments Hayden ID

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Michael W James
(208) 667-5483
1607 Lincoln Way
Coeur D Alene, ID
Specialty
Gastroenterology

Data Provided By:
George C Kutteruf, MD
(208) 667-5483
1607 Lincoln Way Ste 200
Coeur D Alene, ID
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Boston Univ Sch Of Med, Boston Ma 02118
Graduation Year: 1972
Hospital
Hospital: Kootenai Med Ctr, Coeur D Alene, Id

Data Provided By:
Duane Albert Daugharty, MD
(208) 664-9205
920 W Ironwood Dr
Coeur D Alene, ID
Specialties
Gastroenterology
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1955

Data Provided By:
Gavin Scott Young, MD
(208) 667-5483
1607 Lincoln Way Ste 200
Coeur D Alene, ID
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Uniformed Services Univ Of The Hlth Sci, Bethesda Md 20814
Graduation Year: 1988

Data Provided By:
Stanley A Toelle
(208) 667-5483
1607 Lincoln Way
Coeur D Alene, ID
Specialty
Gastroenterology

Data Provided By:
Robert Randy Hopkins
(208) 667-5483
1607 Lincoln Way
Coeur D Alene, ID
Specialty
Gastroenterology

Data Provided By:
Michael Wayne James, MD
(208) 667-5483
1607 Lincoln Way Ste 200
Coeur D Alene, ID
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1990

Data Provided By:
Douglas G Adler, MD
(847) 677-1170
4711 Golf Road Suite 500
Coeur D Alene, ID
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
George Christopher Kutteruf
(208) 667-5483
1607 Lincoln Way
Coeur D Alene, ID
Specialty
Gastroenterology

Data Provided By:
Stanley Alvin Toelle, MD
(208) 667-5483
1607 Lincoln Way Ste 200
Coeur D Alene, ID
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Az Coll Of Med, Tucson Az 85724
Graduation Year: 1981

Data Provided By:
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Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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