Yoga for Men Henderson NV

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Traditional Yoga Academy
(702) 448-7098
6530 ANNIE OAKLEY DR APT. 2825
Henderson, NV
Industry
Yoga Instructor

Data Provided By:
Sherry Goldstein's Yoga
(702) 407-0043
10870 S Eastern Ave Ste 101
Henderson, NV
Industry
Yoga Instructor

Data Provided By:
Jameson Wellness Center
(702) 262-9676
5281 S Eastern Ave
Las Vegas, NV
Industry
Yoga Instructor

Data Provided By:
Studio Hm
(702) 810-4156
7060 W Sunset Rd
Las Vegas, NV
Industry
Yoga Instructor

Data Provided By:
In 2 Yoga
(702) 309-9642
9330 W Sahara Ave Ste 250
Las Vegas, NV
Industry
Yoga Instructor

Data Provided By:
Ki Atsu
(702) 269-8565
11251 S Eastern Ave
Henderson, NV
Industry
Massage Practitioner, Yoga Instructor

Data Provided By:
Ki-Atsu Institute For Healing
(702) 263-9000
11251 S Eastern Ave Apt S
Henderson, NV
Industry
Massage Practitioner, Physical Therapist, Yoga Instructor

Data Provided By:
Pilates By Dolly East
(702) 407-4066
1620 E Serene Ave
Las Vegas, NV
Industry
Yoga Instructor

Data Provided By:
Pilates By Dolly West
(702) 804-9293
7915 W Sahara Ave Ste 103
Las Vegas, NV
Industry
Yoga Instructor

Data Provided By:
Sherry Goldstein's Yoga Snctry
(702) 240-7666
7915 W Sahara Ave Ste 101
Las Vegas, NV
Industry
Yoga Instructor

Data Provided By:
Data Provided By:

Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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