Constipation Treatments Honolulu HI

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Ronald John Wong, MD
(808) 524-1856
1380 Lusitana St Ste 614
Honolulu, HI
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1981

Data Provided By:
Roland B Ter, MD
(808) 522-4233
888 S King St
Honolulu, HI
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Queensland, Fac Of Med, Herston, Queensland, Australia
Graduation Year: 1991

Data Provided By:
James Hugh Meyer, MD
(808) 537-2211
550 S Beretania St
Honolulu, HI
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Columbia Univ Coll Of Physicians And Surgeons, New York Ny 10032
Graduation Year: 1961

Data Provided By:
Mari Ikeguchi
(808) 522-4000
888 S King St
Honolulu, HI
Specialty
Gastroenterology

Data Provided By:
George Bennett Lisehora, MD
(808) 524-1856
1380 Lusitana St
Honolulu, HI
Gender
Male
Education
Medical School: Jefferson Med Coll-Thos Jefferson Univ, Philadelphia Pa 19107
Graduation Year: 1984

Data Provided By:
Clarence Shoichi Sakai, MD
(808) 524-1856
1380 Lusitana St
Honolulu, HI
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1954

Data Provided By:
George Bennett Lisehora, MD
(808) 524-1856
1380 Lusitana St Ste 614
Honolulu, HI
Gender
Male
Education
Medical School: Jefferson Med Coll-Thos Jefferson Univ, Philadelphia Pa 19107
Graduation Year: 1984

Data Provided By:
Gerald Alan Hiatt
(808) 526-9575
1329 Lusitana St
Honolulu, HI
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Herbert Lao Lim, MD
(808) 497-7245
1380 Lusitana St Queen's PO Box 1 Ste 801
Honolulu, HI
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1987

Data Provided By:
Stephen Kei Buto, MD
(808) 524-7676
1329 Lusitana St Ste 105
Honolulu, HI
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1985

Data Provided By:
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Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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