Constipation Treatments Jerome ID

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Ted Rea
(208) 732-3030
141 Morrison St
Twin Falls, ID
Specialty
Gastroenterology

Data Provided By:
Robert Mason Ward, MD
(208) 733-3700
141 Morrison St
Twin Falls, ID
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Georgetown Univ Sch Of Med, Washington Dc 20007
Graduation Year: 1986

Data Provided By:
Allen John Sinclair, MD
(208) 733-3700
141 Morrison St
Twin Falls, ID
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Stanford Univ Sch Of Med, Stanford Ca 94305
Graduation Year: 1973

Data Provided By:
Robert Mason Ward Jr, MD
(208) 732-3030
141 Morrison St
Twin Falls, ID
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Georgetown Univ Sch Of Med, Washington Dc 20007
Graduation Year: 1986
Hospital
Hospital: Magic Valley Reg Med Ctr, Twin Falls, Id
Group Practice: Twin Falls Clinic & Hospital

Data Provided By:
Kent Smith
(208) 732-3040
141 Morrison St
Twin Falls, ID
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Kent Jeffrey Smith, MD
(208) 734-1266
141 Morrison St
Twin Falls, ID
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Ca, Los Angeles, Ucla Sch Of Med, Los Angeles Ca 90024
Graduation Year: 1984
Hospital
Hospital: Magic Valley Reg Med Ctr, Twin Falls, Id
Group Practice: Southern Idaho Medical Group

Data Provided By:
Robert David Meyer, MD
(605) 335-1500
3563 N 2700 E
Twin Falls, ID
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Sd Sch Of Med, Vermillion Sd, 57069
Graduation Year: 1983

Data Provided By:
Ted Lee Rea, MD
(208) 732-3030
141 Morrison St
Twin Falls, ID
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Tx Med Branch Galveston, Galveston Tx 77550
Graduation Year: 1975

Data Provided By:
Robert Ward
(208) 732-3030
141 Morrison St
Twin Falls, ID
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Todd Alan Williams, MD
(208) 528-4255
2770 Cortez Ave
Idaho Falls, ID
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Nm Sch Of Med, Albuquerque Nm 87131
Graduation Year: 1999

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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