Constipation Treatments Jonesboro AR

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Jeffrey Scott Stidman, MD
(501) 932-1198
300 Carson St
Jonesboro, AR
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1988

Data Provided By:
Michael David Hightower, MD
(870) 935-4150
621 Elm Ave
Jonesboro, AR
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1975

Data Provided By:
Barry Matthew Garner, MD
(870) 932-4462
300 Carson St
Jonesboro, AR
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1989
Hospital
Hospital: St Bernards Reg Med Ctr, Jonesboro, Ar
Group Practice: Internal Medicine Assoc

Data Provided By:
Dr.Michael Hightower
(870) 935-4150
311 East Matthews Avenue
Jonesboro, AR
Gender
M
Education
Medical School: Univ Of Ar Coll Of Med
Year of Graduation: 1975
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Brad Roderick Moore, MD
(843) 795-1396
830 Sherwood Oaks Ln
Jonesboro, AR
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1994

Data Provided By:
Donovan Ritchie Stockdale
(870) 932-1198
300 Carson St
Jonesboro, AR
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Barry Matt Garner
(870) 932-4462
300 Carson St
Jonesboro, AR
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Jeffrey Stidman
(870) 932-4462
300 Carson St
Jonesboro, AR
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Michael Hamilton Sifford
(870) 932-1198
300 Carson St
Jonesboro, AR
Specialty
Gastroenterology

Data Provided By:
Jimmy Joe Morrison, MD
(870) 236-2364
813 Linwood Dr
Paragould, AR
Specialties
Gastroenterology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In Shreveport, Shreveport La 71130
Graduation Year: 1985

Data Provided By:
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Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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