Constipation Treatments Junction City KS

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Paul E Zachary
(785) 537-2651
1133 College Ave
Manhattan, KS
Specialty
Gastroenterology

Data Provided By:
William T Dierenfeldt, MD
(785) 539-0156
1213 Hylton Heights Rd Ste 101
Manhattan, KS
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Mo-Kansas City Sch Of Med, Kansas City Mo 64108
Graduation Year: 1994

Data Provided By:
Daniel J Suiter
(620) 672-7415
420 Country Club Rd
Pratt, KS
Specialty
Gastroenterology

Data Provided By:
Charles M Lewis, MD
(913) 384-0278
5049 Canterbury Rd
Mission, KS
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Columbia Univ Coll Of Physicians And Surgeons, New York Ny 10032
Graduation Year: 1950

Data Provided By:
Mark A Molos
(913) 962-2122
7230 Renner Rd
Shawnee, KS
Specialty
Gastroenterology

Data Provided By:
Paul Eugene Zachary, MD
(785) 537-2651
1133 College Ave Ste E110
Manhattan, KS
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Mo-Kansas City Sch Of Med, Kansas City Mo 64108
Graduation Year: 1988

Data Provided By:
Grace Loyu Shih, MD
10100 W 119th St Ste 210
Overland Park, KS
Specialties
Gastroenterology
Gender
Female
Education
Medical School: Yale Univ Sch Of Med, New Haven Ct 06510
Graduation Year: 2000

Data Provided By:
Randle C Johnson
(620) 669-6691
1125 N Main St
Hutchinson, KS
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Kris Attwood Hayes, MD
(785) 742-2131
300 Utah St
Hiawatha, KS
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1979
Hospital
Hospital: Hiawatha Comm Hosp, Hiawatha, Ks; Community Hosp, Falls City, Ne
Group Practice: Surgical Assoc-Northeast KS

Data Provided By:
Daniel Jay Suiter, MD
(620) 672-7415
420 Country Club Rd
Pratt, KS
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1971

Data Provided By:
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Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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