Constipation Treatments Lewiston ME

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Michael R Sivulich
(207) 784-5784
77 Bates St
Lewiston, ME
Specialty
Gastroenterology

Data Provided By:
Dr.OSWALDO Bisbal
(207) 784-5784
77 Bates St # 202
Lewiston, ME
Gender
M
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 1, reviews.

Data Provided By:
Philip J O'Connor
(207) 784-5784
77 Bates St
Lewiston, ME
Specialty
Gastroenterology

Data Provided By:
Sumit Kohli, MD
(207) 782-9727
162 Cedarwood Rd
Auburn, ME
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Coll Of Med Scis, Univ Of Delhi, New Delhi, Delhi, India
Graduation Year: 1996

Data Provided By:
Dr.Richard Beveridge
(207) 725-1355
Ste 3400, 121 Medical Center Dr
Brunswick, ME
Gender
M
Education
Medical School: Tufts Univ Sch Of Med
Year of Graduation: 1988
Speciality
Gastroenterologist
General Information
Hospital: Mid-Coast/Parkview
Accepting New Patients: Yes
RateMD Rating
3.9, out of 5 based on 4, reviews.

Data Provided By:
John F Lewandowski
(207) 784-5784
77 Bates St
Lewiston, ME
Specialty
Gastroenterology

Data Provided By:
Michael Robert Sivulich, MD
(207) 784-5784
77 Bates St Ste 202
Lewiston, ME
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Hahnemann Univ Sch Of Med, Philadelphia Pa 19102
Graduation Year: 1980

Data Provided By:
Michael Joseph Monzel, MD
(208) 784-5784
77 Bates St
Lewiston, ME
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Case Western Reserve Univ Sch Of Med, Cleveland Oh 44106
Graduation Year: 1977

Data Provided By:
John Francis Lewandowski, MD
(207) 784-5784
77 E Bates St # 202
Auburn, ME
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ma Med Sch, Worcester Ma 01655
Graduation Year: 1982

Data Provided By:
Marie Sharkey
(207) 725-1355
121 Medical Center Dr
Brunswick, ME
Specialty
Gastroenterology

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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