Constipation Treatments Merrimack NH

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Daniel Hayes Gregory, MD
382 Daniel Webster Hwy
Merrimack, NH
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1962

Data Provided By:
Dr.Blake Jones
(603) 625-5744
Ste 2, 11 Washington Place
Bedford, NH
Gender
M
Education
Medical School: Univ Of Toronto, Fac Of Med, Toronto, Ont, Canada
Year of Graduation: 1990
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 1, reviews.

Data Provided By:
Stuart Paul Brogadir
(603) 624-4450
11 Washington Pl
Bedford, NH
Specialty
Gastroenterology, Internal Medicine, Rheumatology

Data Provided By:
Dr.Mark Detweiler
(603) 434-9807
50 Nashua Road
Londonderry, NH
Gender
M
Education
Medical School: Pa State Univ Coll Of Med
Year of Graduation: 1979
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.8, out of 5 based on 8, reviews.

Data Provided By:
Dennis X Shea, MD
(603) 889-2444
168 Kinsley St Ste 14
Nashua, NH
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Royal Coll Of Surgeons In Ireland, Med Sch, Dublin, Ireland
Graduation Year: 1972

Data Provided By:
Dr.Michael Kaczanowski
(203) 852-3380
11 Washington Place
Bedford, NH
Gender
M
Speciality
Gastroenterologist
General Information
Hospital: Cmc
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 4, reviews.

Data Provided By:
Stuart Paul Brogadir, MD
(603) 624-4450
11 Washington Pl
Bedford, NH
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Cornell Univ Med Coll, New York Ny 10021
Graduation Year: 1975

Data Provided By:
Dr.Christopher Dainiak
(603) 625-5744
11 Washington Place
Bedford, NH
Gender
M
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 4, reviews.

Data Provided By:
Mark Kenneth Detweiler, MD
(603) 434-9807
50 Nashua Rd Ste 303
Londonderry, NH
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Pa State Univ Coll Of Med, Hershey Pa 17033
Graduation Year: 1979

Data Provided By:
Jack Thomas Bueno
(603) 577-4081
21 E Hollis St
Nashua, NH
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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