Yoga for Men Mineola NY

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Bikram Yoga
(516) 385-6787
143 Voice Rd
Carle Place, NY
Industry
Yoga Instructor

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Dahn Yoga
(516) 481-2526
688 Dogwood Ave
Franklin Square, NY
Industry
Yoga Instructor

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Floral Park Wellness Center
(516) 328-9595
2 Spooner St
Floral Park, NY
Industry
Yoga Instructor

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Yoga Flow Studio
(516) 656-0672
977 Glen Cove Ave
Glen Head, NY
Industry
Yoga Instructor

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Dahn Yoga
(516) 487-8406
45 Northern Blvd
Great Neck, NY
Industry
Yoga Instructor

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Massage & Yoga Works
(516) 621-9255
1435 Old Northern Blvd
Roslyn, NY
Industry
Massage Practitioner, Yoga Instructor

Data Provided By:
Positive Changes Hypnosis
(516) 683-0878
600 Old Country Rd
Garden City, NY
Industry
Hypnotherapist, Osteopath (DO), Yoga Instructor

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Dahn Yoga Center
(516) 227-0101
2085 Hempstead Tpke
East Meadow, NY
Industry
Yoga Instructor

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Jem Yoga Inc
(516) 868-4536
29 Merrick Ave
Merrick, NY
Industry
Yoga Instructor

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Keep in Touch Licensed Massage Therapy Llc
(718) 423-1812
4513 Little Neck Pkwy
Little Neck, NY
Industry
Massage Practitioner, Psychologist, Yoga Instructor

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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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