Yoga for Men Mocksville NC

This page provides useful content and local businesses that can help with your search for Yoga for Men. You will find helpful, informative articles about Yoga for Men, including "Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Mocksville, NC that will answer all of your questions about Yoga for Men.

Sidekick
(336) 236-7030
4 E 3rd Ave
Lexington, NC
Industry
Yoga Instructor

Data Provided By:
Pressing Kneads Therapeutic Massage
(336) 760-0307
3068 Trenwest Dr
Winston Salem, NC
Industry
Massage Practitioner, Yoga Instructor

Data Provided By:
Intuitive Touch Massage & Yoga
(336) 721-3333
29 Miller St
Winston Salem, NC
Industry
Yoga Instructor

Data Provided By:
Centered Align Your Life
(919) 847-0029
8470 Falls Of Neuse Rd
Raleigh, NC
Industry
Personal Trainer, Physical Therapist, Yoga Instructor

Data Provided By:
Windsong Retreat Center
(919) 542-2611
2540 Seaforth Rd
Pittsboro, NC
Industry
Yoga Instructor

Data Provided By:
Blue Ewe Yoga Studio
(704) 639-0606
516 S Salisbury Ave
Spencer, NC
Industry
Yoga Instructor

Data Provided By:
Your Pilates Place
(336) 659-0030
5019 Country Club Rd
Winston Salem, NC
Industry
Yoga Instructor

Data Provided By:
Namaste Yoga Ctr Llc
(919) 469-9636
1003 High House Rd Ste 203
Cary, NC
Industry
Yoga Instructor

Data Provided By:
Intuitive Touch Massage & Yoga
(336) 721-3333
29 Miller St
Winston Salem, NC
Industry
Yoga Instructor

Data Provided By:
Triad Yoga Institute
(336) 275-6622
1712 Spring Garden St
Greensboro, NC
Industry
Yoga Instructor

Data Provided By:
Data Provided By:

Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com