Yoga for Men Monterey Park CA

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Yoga Darsan
(626) 289-0037
11 N 4th St
Alhambra, CA
Industry
Yoga Instructor

Data Provided By:
One Stop Detox
(626) 441-4041
1017 Mission St
South Pasadena, CA
Industry
Colon Hydrotherapist, Yoga Instructor

Data Provided By:
Dahn Yoga
(925) 377-9642
452 Center St
Los Angeles, CA
Industry
Yoga Instructor

Data Provided By:
Meridian's Bodies In Motion
(626) 389-8537
900 S Arroyo Pkwy
Pasadena, CA
Industry
Personal Trainer, Yoga Instructor

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Yoga Circle Downtown
(213) 620-1040
400 S Main St
Los Angeles, CA
Industry
Yoga Instructor

Data Provided By:
Bikram Yoga South Pasadena
(626) 799-5656
5206 Mission St
South Pasadena, CA
Industry
Yoga Instructor

Data Provided By:
Medi Yoga Clinic
(626) 285-7588
8835 Las Tunas Dr
Temple City, CA
Industry
Yoga Instructor

Data Provided By:
Corrado Phillip E PhD
(626) 403-6200
1017 S Fair Oaks Ave
Pasadena, CA
Industry
Psychologist, Yoga Instructor

Data Provided By:
Yoga Kingdom Sanctuary
(626) 792-7871
553 S Lake Ave
Pasadena, CA
Industry
Yoga Instructor

Data Provided By:
Dahn Yoga & Tai Chi
(626) 844-0433
260 E Colorado Blvd Suite 219
Pasadena, CA
Industry
Yoga Instructor

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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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