Yoga for Men Morristown NJ

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Roseland Properties Co
(908) 469-1324
110 South St
Morristown, NJ
Industry
Yoga Instructor

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Art of Living Foundation
(201) 675-0131
131 Mountain Way
Morris Plains, NJ

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Madison Yoga & Tai Chi Center
(973) 377-4567
46 Main St.
Madison, NJ

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Trinity Yoga Studio
(973) 895-5545
1225 Sussex Tpke
Randolph, NJ
Industry
Yoga Instructor

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Exhale Yoga Studio LLC
(973) 597-9642
123 E Mcclellan Ave
Livingston, NJ
Industry
Yoga Instructor

Data Provided By:
Hubsher Merritt Md
(973) 898-9300
210 Malapardis Rd
Cedar Knolls, NJ
Industry
Osteopath (DO), Physical Therapist, Psychologist, Yoga Instructor

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Dahn Yoga
(973) 377-4567
46 Main St
Madison, NJ
Industry
Yoga Instructor

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Studio Yoga
(973) 966-1400
55 Main St
Madison, NJ
Industry
Personal Trainer, Yoga Instructor

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Child Developmental Medicine
(973) 627-3366
78 Broadway
Denville, NJ
Industry
Osteopath (DO), Yoga Instructor

Data Provided By:
Terra Sky Center For Wellness
(908) 277-1222
510 Morris Ave
Summit, NJ
Industry
Massage Practitioner, Psychologist, Yoga Instructor

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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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