Constipation Treatments Mustang OK

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Teddy Fritz Bader, MD
405-270-0501 x5313
9501 Overholser Dr
Yukon, OK
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Washington Univ Sch Of Med, St Louis Mo 63110
Graduation Year: 1980

Data Provided By:
Nickey Glenn Knutson
(405) 631-0481
8100 S Walker Ave
Oklahoma City, OK
Specialty
Gastroenterology

Data Provided By:
James W Hogin, DO
(405) 631-0524
937 SW 89th St Ste C
Oklahoma City, OK
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Des Moines Univ, Coll Osteo Med & Surg, Des Moines Ia 50312
Graduation Year: 1974

Data Provided By:
Ahmad Sayaf Jazzar, MD
(405) 737-4464
3366 NW Expressway St Ste 400
Oklahoma City, OK
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Aleppo, Fac Of Med, Aleppo, Syria
Graduation Year: 1987

Data Provided By:
Barry Grant Perkins
(405) 632-4000
4201 S Western Ave
Oklahoma City, OK
Specialty
Gastroenterology

Data Provided By:
James Walton Hogin
(405) 631-0524
937 Sw 89th St
Oklahoma City, OK
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Nickey Glenn Knutson, MD
(405) 631-0481
8100 S Walker Ave Ste 230
Oklahoma City, OK
Specialties
Gastroenterology, Infectious Diseases
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1974
Hospital
Hospital: Integris Jim Throrpe Rehabilit, Oklahoma City, Ok
Group Practice: Nick Knutson Inc

Data Provided By:
Carl Andrew Raczkowski
(405) 702-1300
3366 Nw Expressway
Oklahoma City, OK
Specialty
Gastroenterology

Data Provided By:
Robert Lyon Wilson, MD
4221 S Western Ave Ste 4000
Oklahoma City, OK
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Languages
Spanish
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1980
Hospital
Hospital: Integris Jim Throrpe Rehabilit, Oklahoma City, Ok
Group Practice: Digestive Disease Specialists Inc

Data Provided By:
Jennifer Jeanne McNeil, MD
(405) 948-0640
3433 NW 56th St Ste 760
Oklahoma City, OK
Gender
Female
Education
Medical School: Uniformed Services Univ Of The Hlth Sci, Bethesda Md 20814
Graduation Year: 1989
Hospital
Hospital: Medical Ctr Of S E Oklahoma, Durant, Ok; Lakeside Womens Hospital, Oklahoma City, Ok

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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