Yoga for Men New Britain CT

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Newington Yoga
(860) 757-3200
122 Market Sq
Newington, CT
Industry
Yoga Instructor

Data Provided By:
Ladies First Fitness And Wellness
(860) 828-3122
125 Webster Square Rd
Berlin, CT
Industry
Yoga Instructor

Data Provided By:
Burke Dennis DO
(860) 236-2515
45 S Main St
West Hartford, CT
Industry
Osteopath (DO), Physical Therapist, Psychologist, Yoga Instructor

Data Provided By:
Facilitated Healing
(860) 635-0509
211 Shunpike Rd
Cromwell, CT
Industry
Massage Practitioner, Yoga Instructor

Data Provided By:
Physical Therapy Center Of Bristol LLC
(860) 585-5800
22 Pine St
Bristol, CT
Industry
Physical Therapist, Yoga Instructor

Data Provided By:
Bikram Yoga Farmington
(860) 674-8098
230 Farmington Ave
Farmington, CT
Industry
Yoga Instructor

Data Provided By:
Malibu Fitness
(860) 677-8888
15 Executive Dr
Farmington, CT
Industry
Massage Practitioner, Yoga Instructor

Data Provided By:
Farmington Valley Physcl Thrpy
(860) 673-0223
112 S Main St
Unionville, CT
Industry
Physical Therapist, Yoga Instructor

Data Provided By:
Fuller Movement Center
(860) 951-9642
1477 Park St
Hartford, CT
Industry
Yoga Instructor

Data Provided By:
Physical Therapy Center Of Southington Cheshire
(203) 272-8490
1090 Meriden Waterbury Tpke
Plantsville, CT
Industry
Physical Therapist, Yoga Instructor

Data Provided By:
Data Provided By:

Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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