Constipation Treatments Orem UT

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Kurt Olsen Bodily, MD
(801) 374-2362
1055 N 500 W
Provo, UT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1990

Data Provided By:
Mohammad M Alsolaiman
(801) 374-1268
1055 N 500 W
Provo, UT
Specialty
Gastroenterology

Data Provided By:
Mohammad M Alsolaiman, MD
(801) 374-1268
1055 N 500 W
Provo, UT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Aleppo, Fac Of Med, Aleppo, Syria
Graduation Year: 1995

Data Provided By:
Brett L Thorpe
(801) 374-1268
1055 N 500 W
Provo, UT
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Dr.Brett Thorpe
(801) 374-1268
1055 N 500 W # B
Provo, UT
Gender
M
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Gregory E Craner
(801) 374-1268
1055 N 500 W
Provo, UT
Specialty
Gastroenterology

Data Provided By:
Gregory Eugene Craner, MD
(801) 374-2362
1055 N 500 W
Provo, UT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1971

Data Provided By:
Thomas A Dickinson
(801) 374-1268
1055 N 500 W
Provo, UT
Specialty
Gastroenterology

Data Provided By:
Thomas Albert Dickinson, MD
(801) 374-1268
1055 N 500 W
Provo, UT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Rochester Sch Of Med & Dentistry, Rochester Ny 14642
Graduation Year: 1976

Data Provided By:
Kurt O Bodily
(801) 374-1268
1055 N 500 W
Provo, UT
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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