Constipation Treatments Palestine TX
Internal Medicine, Gastroenterology
Medical School: Univ Of Tx Southwestern Med Ctr At Dallas, Med Sch, Dallas Tx 75235
Graduation Year: 1982
Medical School: Univ Of Tx Med Sch At San Antonio, San Antonio Tx 78284
Graduation Year: 1989
Texas Digestive Disease Consultants
Gastroenterology, Pediatric Gastroenterology
BAYLOR LIVER CENTER
Gastroenterology, GASTROENTEROLOGY INTERNAL MEDICINE LIVER TRANSPLANTATION
Insurance Plans Accepted: First Health PPO Multiplan PPO Aetna HMO Great West PPO Aetna Choice PPO BCBS Blue Card PPO Humana ChoiceCare Network PPO UHC Choice Plus POS UHC Options PPO
Medicare Accepted: Yes
Member Organizations: AASLD AGA ACG EASL ASGE
Lake Jackson, TX
Fort Sam Houston, TX
Gastroenterology, Internal Medicine
Yoga and Constipation
"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called small things', constipation can very well be the first thing that comes to our mind.
Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.
Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:
Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.
All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...