Yoga for Men Pearl City HI

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Science Of Identity Foundation
(808) 533-0277
169 S Kukui St Ste 3
Honolulu, HI
Industry
Yoga Instructor

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Siddha Yoga Meditation Center of Honolulu
(808) 597-9194
2964 E Manoa Rd
Honolulu, HI
Industry
Yoga Instructor

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Purple Yoga Hawaii
(808) 944-8585
2615 S King St Ste 305
Honolulu, HI
Industry
Yoga Instructor

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Yoga Hawaii
(808) 739-9642
1152 Koko Head Ave Ste 203
Honolulu, HI
Industry
Yoga Instructor

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The Studio Maui
(808) 575-9390
810 Haiku Rd
Haiku, HI
Industry
Yoga Instructor

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Hawaii Athlete Club
(808) 537-1131
432 Keawe St
Honolulu, HI
Industry
Yoga Instructor

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Silent Dance Ctr
(808) 526-9642
2535 S King St
Honolulu, HI
Industry
Yoga Instructor

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Off The Mat
(808) 735-5450
1127 12th Ave
Honolulu, HI
Industry
Yoga Instructor

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Off The Mat
(808) 735-5450
1127 12th Ave
Honolulu, HI
Industry
Yoga Instructor

Data Provided By:
Salon Des Arts
(808) 572-6688
3585 Baldwin Ave
Makawao, HI
Industry
Yoga Instructor

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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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