Yoga for Men Puyallup WA

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Circle of Love Doula Services
(253) 691-0990
17901 67th Ave E
Puyallup, WA
Industry
Yoga Instructor

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Yoga Soleil Limited
(253) 446-7045
110 E Stewart Ave
Puyallup, WA
Industry
Yoga Instructor

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Demars Diane
(253) 857-9031
7402 STANICH AVE
Lakewood, WA
Industry
Yoga Instructor

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Dahn Yoga Center At Tacoma
(253) 566-9642
1812 S Mildred St Ste 3D
Tacoma, WA
Industry
Yoga Instructor

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Solstice Healing Arts Hal Meng
(253) 752-6834
1521 N Fife St
Tacoma, WA
Industry
Yoga Instructor

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Shaklee Distributor-Susie Kaelin
(253) 845-8162
11605 94th Ave E
Puyallup, WA
Industry
Yoga Instructor

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Three Trees Yoga & Healing Arts Center
(253) 815-9642
204 S 348th St
Federal Way, WA
Industry
Yoga Instructor

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Bikram Yoga Center
(253) 761-9007
3907 6th Ave
Tacoma, WA
Industry
Yoga Instructor

Data Provided By:
Source Yoga
(253) 756-8066
2712 N 21st St
Tacoma, WA
Industry
Yoga Instructor

Data Provided By:
Ascension Wellness
(206) 878-9355
805 S 219th St Suite A
Des Moines, WA
Industry
Health Spa, Massage Practitioner, Personal Trainer, Yoga Instructor

Data Provided By:
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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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