» » ยป

Yoga for Men Salem NH

This page provides useful content and local businesses that can help with your search for Yoga for Men. You will find helpful, informative articles about Yoga for Men, including "Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Salem, NH that will answer all of your questions about Yoga for Men.

Salem Kripalu Yoga Studio
(603) 890-6077
401 Main St Ste 206
Salem, NH
Industry
Yoga Instructor

Data Provided By:
Yoga Sanctuary
(603) 537-0588
25 Indian Rock Rd Ste 21
Windham, NH
Industry
Yoga Instructor

Data Provided By:
SunDew Yoga & Body Healing
(978) 426-2535
104 River St
Haverhill, MA
Industry
Yoga Instructor

Data Provided By:
Triad Center For Yoga & Well-Being
(603) 669-9642
298 Rockingham Rd
Londonderry, NH
Industry
Yoga Instructor

Data Provided By:
SS Yoga Studio
(603) 882-6414
110 KIMBALL HILL RD
Hudson, NH
Industry
Yoga Instructor

Data Provided By:
Self Awakening Yoga Studio
(603) 894-7353
352 S Broadway
Salem, NH
Industry
Yoga Instructor

Data Provided By:
Sadhana Center
(603) 362-9933
12 Sunset Dr
Atkinson, NH
Industry
Yoga Instructor

Data Provided By:
Bikram Yoga Merrimack Valley
(978) 689-9642
43 High St Ste 310
North Andover, MA
Industry
Yoga Instructor

Data Provided By:
Yogamatters
(603) 887-6254
1 Rowell Ln
Sandown, NH
Industry
Yoga Instructor

Data Provided By:
Union Studio Yoga
(978) 475-8585
305 N Main St
Andover, MA
Industry
Yoga Instructor

Data Provided By:
Data Provided By:

Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com